Living well warriors 

#choosing2behappy, Be Brave, Choose Happy ❤, Depression, Learning Curves, live well, Love, Musing..., Photography, Reboot your life, Smiling

My oldest daughter is a project manager for sun warrior. Several days ago I got a call from her. She said, “mom, Milan Ross is flying in to town for Sun Warrior. We are going to dinner tonight would you like yo go? ” Of course I said yes. Milan Ross is 6’4 full of life and has lost approximately 300 pounds or more . It has made him an ambassador for Sun Warrior. Becoming Vegan was the key to his success. My daughter drives a little Miata and after convincing her he would never fit in her passenger seat due to his height, I became his driver in my Toyota Tacoma.  I was so lucky to hear his story first hand as we tried to find a vegan friendly restaurant that would take us. We ended up at the Red Mountain spa. I had a vegan dinner and we all sat and enjoyed the flavor of the food and laughed so hard at the stories shared. I’m not ready to go all in vegan but I totally get it. I am however ready to have a more plant based diet. I’m ready to join the movement for meatless Monday’s . Apparently if everyone just spent one day a week with no meat in their diet it would change the planet tremendously. I’m ready to eat grass fed, free range and organic and I hope someday to do even better. Baby steps. So check out Sun Warriors website and Milan Ross for inspiration. He’s writing books, has his own seasoning line, a cooking show is coming out and a movie. Here’s to my daughter for taking care of her Mom. 

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A few months ago I created a new Instagram account and It’s called #choosing2behappy. (That’s a hint so you can follow me.)

Be Brave, Choose Happy ❤, Depression, Learning Curves, Love, Musing..., Photography, Reboot your life, Smiling
  • I use pictures that I have captured with my #Iphone7+ while out on my adventures or when I’m just feeling inspired. I want to help people on their journey wherever they are. The process of trying to think up my next Instagram post that is positive and happy is like a therapy for me to keep my own mind going in a positive direction. Choose to fight and be brave. When you do this you are #choosinghappy I made this Instagram to help you and to help me. Now everyday I am on the lookout for an uplifting picture to take and message to post. This trains my mind to take a positive path. To create new pathways in my brain. I have had the depression and anxiety battle. So have many I love. Most people would not know this of me. They see my smile and I love to laugh. I am stronger than ever and I’m choosing to be happy. Thank you for joining me on a happy journey. ❤IMG_2482